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  • Taking risks - why teenagers need them

    Risk. For many parents, the word alone can trigger fear, worry, or an urgent desire to protect. But for young people, risk is an essential part of growing up. It’s how teenagers learn who they are, what they value, and how to navigate the world with confidence.

  • 5 Ways to support young people as they return to school

    For many families, the return to school is meant to bring structure, friendships and a sense of normality. But for a growing number of young people across Australia, going back to school feels overwhelming. Instead of excitement, it can bring anxiety, shutdowns, tears at the school gate, or a quiet refusal that’s hard to put into words. If this is happening in your home, you’re not doing anything wrong, and you’re not alone.

  • Encouraging your teen to move

    A major new study from the University of South Australia has found that regular movement can significantly improve the mental health of teenagers.

  • Adultism – limiting a generation

    Like many prejudices, adultism is deeply ingrained in our culture but how can we recognise and stop adultist biases from limiting our young people?

  • Facing tough times together

    We can't always control what our young people are exposed to but we can set them up to navigate challenges and come out stronger and wiser.

  • How to Build Your Teen’s Confidence

    Teen years can be challenging—self-doubt, peer pressure, and the pressures of growing up can take a toll on a young person’s confidence. As a parent or caregiver, you play a vital role in helping your teen develop self-assurance and resilience.

  • Celebrating the Women Who Mentor: Female Mentors Changing Lives

    At Raise, we see the transformative power of mentoring every day. This International Women’s Day, we celebrate the incredible women who make up the heart of our programs—our mentors.

  • School's Perspective on Mentoring

    Transforming Young Lives – School's Perspective on Mentoring

  • Closing the Mentoring Gap

    Research from the US suggests that more than one in three young people grow up without a mentor outside their family, and this gap continues to grow.

  • Addressing Crime & Violence

    Insights from Tracey, Youth Safety Officer

  • A Parent's Perspective: The Impact of a Raise Mentor

    What does a parent of a Raise Mentee think about the impact of having a mentor?

  • Youth Speak Out

    Youth Speak Out: Social Media, 'Third Spaces', and the Future of Mentoring

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We acknowledge the Traditional Custodians of the land on which we mentor. We pay our respects to Elders past and present. We recognise their long-held traditions of mentoring and nurturing the next generation through story, connection, and shared wisdom. We honour that legacy by creating spaces where learning flows both ways and every voice is valued.

Contact us

Level 3, 131 Clarence Street, Sydney NSW 2000

02 7208 8337

hello@raise.org.au

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Disclaimer: Some mentee and match photos featured within our website are real, though names have been changed for privacy reasons. Where real quotes or images are used, names and images are not related to the person(s) quoted/pictured.

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